CariPro Electric Toothbrush + Giveaway

This review and giveaway post is sponsored by CariPro, but all opinions are my own. I recently received the cariPro electric toothbrush from Smile Brilliant and really love how it is working. If you have ever wanted to buy an electric toothbrush, but felt that it was too expensive, look no further. The cariPro is an AFFORDABLE option […]

5 Things to Do for Optimal Health

5 Things to Do for Optimal Health Optimal health is defined by the World Health Organization as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” In short, it is a balance of our emotional, physical, spiritual, intellectual and social health. In order to maintain optimal […]

5 Things to Do First Thing In The Morning for Entrepreneurs

5 Things to Do First Thing In The Morning for Entrepreneurs An entrepreneur’s morning routine affects their entire day. Keep these 5 proven routines in mind that you need to do first thing in the morning in order to be productive and stay on top of your game. 1. Be physically active Successful entrepreneurs are […]

Elissa Goodman Nutrition Talk at Sweat NSK

This week I had the pleasure of listening to author, celebrity nutritionist, and cancer survivor Elissa Goodman speak at Sweat NSK about how to live a healthy life. Elissa’s talk was about what foods to avoid or to eat in moderation and how she stays healthy in her life. As a cancer survivor, Elissa decided to make […]