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In today’s fast-changing world, having an active lifestyle is a must. No matter what sports activity you prefer, you need to prepare yourself with clothes that are comfortable, durable, and of course fashionable! You need to have the basic workout apparel in your wardrobe. Not to mention, wearing sportswear is actually a trend now (Hello Kim K!)I’m here […]
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Essential Workout Pieces for Fall A change in the seasons might bring a change in your exercise routine – or at least a change in the essential workout pieces for fall you want to wear while you work out. Here’s the latest in athleisure and workout apparel, so you can look good while feeling better. 1. […]
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Why Should We Exercise? (Outfit details: tank top , white tennis sneakers , black running sneakers , sports bra , lemon leggings , lip leggings , pink sunglasses ) Join me for some #tuesdaymotivation to get through the work week. Grab a coffee ☕ and get ?♀️ ?♀️ ? ??♀️ ?♀️ or whatever you like to do – just do it! . . Studies show that your personality changes based on whether […]
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Yesterday was the annual Virginia Robinson Gardens Tour where Friends of the Robinson Garden came together for a garden and estate tour for the day along with a luncheon and fashion show by Theory in support of this historical landmark. The estate was built in 1911 and was one of the first homes in Beverly Hills. This majestic home […]
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This week I had the pleasure of listening to author, celebrity nutritionist, and cancer survivor Elissa Goodman speak at Sweat NSK about how to live a healthy life. Elissa’s talk was about what foods to avoid or to eat in moderation and how she stays healthy in her life. As a cancer survivor, Elissa decided to make […]
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My favorite rainy day clothing has got to be cropped sweatpants. Since I am petite, a pair of regular inseam 32 inseam sweatpants are always way too long. When I can find a pair of cropped sweatpants in the 25 inch inseam neighborhood I buy them. Some favorites in cropped sweatpants include ones from Freecity and […]
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