Posts Tagged with “smoothies”
Here is an economical way to JUICE at home. This recipe can make the equivalent of 6 bottles of those juices that you buy for $7 to $8 a bottle. The Watermelon Strawberry Smoothie is an easy hot weather treat that is healthy and refreshing. For a non alcoholic treat, drink this as is or add a little bit of vodka to create an after 5P treat. Also unlike juicing, the fiber in the strawberries and the watermelon are still in the drink so you will get lots of great fiber for your daily diet with this yummy treat. You can also freeze the juice to make popsicles.
1 whole small seedless watermelon
2 pints of strawberries
2 cups of water
Cut up watermelon and strawberries into cubes and add with 1 cup of water into a blender or Vitamix. Blend until liquified and split into glass jars or containers and repeat with 2nd cup of water. Then serve as a cocktail with ice and vodka or serve without alcohol as a morning detox.