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Oprah weight loss goal 2009

on January 5th, 2009
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Today on the Oprah show, Oprah is going to talk about how she gained back 40 pounds in 4 years and the fact that she is upset at herself, and plans to start losing the weight again.

This is definitely going to be a good episode to watch considering it is a New Year and weight loss is on many people’s minds as a resolution. I just started my own weight loss goal of 5 pounds with eDiets.com so that I can lose the weight I gained from Thanksgiving to New Year’s eve so I am really interested in seeing what tips the Oprah show will give on losing weight.

Oprah had this to say in her magazine article,”It’s about using food – abusing food. Too much work. Not enough play. Not enough time to come down. Not enough time to really relax.” Don’t we all know that same feeling? When I am running on a 14 hour day with work, family, errands, bills, and everything else in between, when does anyone have time to take care of themselves?

Lately, I have been ordering my groceries online and that has been a tremendous time saver. I no longer have to drive to the grocery store, park the car, pick out all the foods, get in line, and drive home with them. Now, I go online, pick my groceries, wait for the delivery when I am at home in the evenings, and put them straight into the fridge and the cupboards. I really love this new convenient way of buying groceries. They have really good produce, all the brands of milk and cereals I like, and they are always on time. Try online grocery shopping at Vons.com and save $4.95 on your first order! Get Free Delivery for your Home or Business at Vons.com on your first order of $50 or more.


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