Green smoothie recipes Eva Longoria would drink
Good Morning America had celebrity chef Rocco Dispirito on the show today to talk about Green Smoothie Recipes that can help us get on track to a healthier summer. Celebrities like Eva Longoria Parker and Tony Parker have had that green smoothie fix for quite some time now. Get your green fix today. I posted some great recipes that I like to use daily to keep my family healthy.
Spinach-Mango
1 handful of fresh organic spinach
1 stalk celery (Optional)
1 or 2 sweet yellow filipino mangos
enough water to blend
Smoothie
1 bunch red dandelion
1/2 small small watermelon
6 strawberries
1 cup of grapes
Smoothie
1 bunch dino kale
2 oranges
6 strawberries
1 cup of grapes
Kale-Strawberry-Peach
1 bunch green kale
1 pint strawberries
3 small peaches
2 cups water
Peach-Spinach
6 peaches
2 handfuls of spinach leaves
2 cups water
Apple-Kale-Lemon
4 apples
½ lemon juice
5 leaves of kale
2 cups water
Pear-Kale-Mint
4 ripe pears
5 leaves of kale
½ bunch of mint
2 cups water
Strawberry-Banana-Romaine
1 cup strawberries
2 bananas
½ bunch romaine
2 cups water
Mango-Weeds
2 mangos
1 handful edible weeds, (ambsquarters, stinging nettles, purslane, etc)
2 cups water
Smoothie
One half small seeded watermelon peel and all ( amazing by itself actually! )
10 strawberries
1 bunch spinach
1 cup water.
Smoothie
1 beautiful bunch of red dandelion greens
1 orange remove orange part of peel with knife, leave the white as it is high in calcium
1 mango
1/2 banana
